This colourful appetizer highlights the season and can be included on a cheese platter as a lighter choice. It’s also a great way to use up milk that’s close to its best-before date.
This quality protein can be used in smoothies or baked goods in place of water.
Use ricotta to top pasta and pizza. Homemade ricotta is a better choice than some store-bought versions that contain modified milk ingredients, binders, and/or preservatives.
Line strainer with 3 layers of cheesecloth. Cheesecloth usually comes in a quadruple layer in the package, so open and refold into 3 layers. Place over bowl or pitcher so you can save the whey.
Put milk in large, heavy-bottomed pot over medium-high heat. Cook, stirring regularly and watching closely to keep from scorching, until milk bubbles up sides of pot and temperature reaches 165 F (74 C), about 8 to 10 minutes. Do not let it boil.
Remove from heat and add lemon juice. Stir gently to combine and watch for the white curds to separate from the yellowish whey. It should start separating into curds and wheyu2014if this doesnu2019t happen and thereu2019s a lot of unseparated milk, add an additional 1 Tbsp (15 mL) lemon juice or white vinegar, and stir gently.
Once milk is fully separated, gently pour it through cheesecloth, allowing whey to drain into bowl while capturing curds. You may need to stir it, scraping it gently from the cloth to allow more whey to get through. Add salt, stirring gently to avoid breaking the curds.
Let sit for 10 minutes to drain until it reaches desired consistencyu2014some people prefer ricotta more dry and some more moist. Scoop it out of cheesecloth into medium bowl and add olive oil, lemon zest, cranberries, and herbs. Allow to sit for 30 minutes to allow flavours to combine, or refrigerate until ready to serve.
Serve with fresh bread, crackers, and/or chopped veggies.
If breakfast oatmeal is your jam, you’ll happily spoon up this oat-infused hearty chili. It comes together quickly enough to add to your weeknight dinner routine, but soaking the steel-cut oats ahead of time is key to having them cook more efficiently. Toppings run the gamut of avocado, sour cream, broken tortilla chips, cilantro, or grated cheddar. Hot stuff Chili powders can range greatly in their heat levels. So, it’s important to know the type you’re working with to gauge how much of a fiery kick it will add to a dish.
This vibrant soup is a soul-soothing hug in a bowl. Blue and purple fruits and vegetables contain powerful antioxidants called anthocyanins that promote health and proper brain function. Apple swap Try swapping out the apples in this recipe for pears. Just like the apples, the subtle sweetness of pears helps balance out the earthiness of the cabbage.
Deep green fruits and vegetables are high on the list of health-promoting foods. Green foods have been shown to contain high amounts of antioxidants and nutrients that promote good cardiovascular health and can inhibit certain carcinogens. Serve this frittata alongside a leafy green salad for an unbeatable green culinary experience. Versatile leftovers Any leftover frittata makes a wonderful filling for a sandwich along with other thinly sliced vegetables you have on hand and a smear of hummus.
This creamy dip will be your go-to for dunking vegetables or for spooning over roast chicken or root vegetables as a sauce. Compounds found in fennel have been shown to stimulate the production of T-cells in our body, which, in turn, may help improve our immune response to infections. If white is right If you would like to stay on the white theme, try serving this dip with an array of white vegetables such as endive leaves, jicama sticks, daikon rounds, steamed nugget potatoes, and cauliflower florets.