Homemade Freezer Breakfast Sandwiches

Makes 6 sandwiches.

Homemade Freezer Breakfast Sandwiches

Skip the drive-thru and make your own breakfast sandwich. Stored in the freezer, these make a great grab-and-go option for egg lovers. Heat one up while you’re getting ready for work or school and wrap it back up in parchment to enjoy on your commute—just don’t forget a napkin and thermal mug of tea or coffee!

Switch it up

Spinach can be replaced with chopped steamed kale or diced red bell pepper, and eggs can be livened up with your favourite herb, spice, or hot sauce.

Each serving contains: 293 calories; 18 g protein; 12 g total fat (5 g sat. fat, 0.1 g trans fat); 29 g total carbohydrates (8 g sugars, 5 g fibre); 483 mg sodium

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