Quark is a very low fat, high protein cheese, and the process for making it is very simple. You can whip it up at home using just one ingredient: non-homogenized buttermilk.
Quark has just begun to woo Canadians. It’s incredibly low in fat, yet packed with more than 13 g of protein in each 3 1/2 oz (100 g) serving. Quark is often compared to yogurt cheese, or labneh, but it’s sweeter and more satiating.
Quark means “curd” in Slavic and is a soft, white, unaged cheese made from whey. It’s been a homemade staple in German-speaking parts of Eastern Europe for hundreds of years. Quark’s high amount of casein, a slow-release protein, makes it the perfect post-workout bite and a sensible bedtime snack.
Quark is usually eaten fresh with fruit for breakfast or dessert. I find it difficult to cook with my homemade cheeses, as they’re irresistibly delicious as is. The silken, slightly sweet, and seemingly decadent quark curds will satisfy your palate and placate the urge to indulge in unhealthy foods.
Per serving:
Pour buttermilk into sanitized 3 qt (3 L) glass casserole dish; place in preheated oven for 2 hours. Turn off heat; leave in oven overnight or 8 hours.
You will be left with a solid, yogurtlike mass surrounded by whey. Spoon into cheesecloth-lined sieve; strain for 1 1/2 hours, until solid mass remains. The solid mass is quark (the longer you strain it, the thicker and drier it will be).
Save the whey, and refrigerate or freeze. Whey is excellent used in baking or in smoothies, given its high protein, or use it to water tomato or blueberry plants in your vegetable garden.
Use quark immediately, or refrigerate in sealed container for up to 3 weeks.
Makes 16 oz (450 g).
Tourtière is, for me, the dish that best represents Québec. It can be traced back to the 1600s, and there’s no master recipe; every family has their own twist. Originally, it was made with game birds or game meat, like rabbit, pheasant, or moose; that’s one of the reasons why I prefer it with venison instead of beef or pork. Variation: If you prefer to make single servings, follow our lead at the restaurant, where we make individual tourtières in the form of a dome (pithivier) and fill them with 5 ounces (160 g) of the ground venison mixture. Variation: You can also use a food processor to make the dough. Place the flour, salt, and butter in the food processor and pulse about ten times, until the butter is incorporated—don’t overmix. It should look like wet sand, and a few little pieces of butter here and there is okay. With the motor running, through the feed tube, slowly add ice water until the dough forms a ball—again don’t overmix. Wrap, chill, and roll out as directed above.
My love of artichokes continues with this classic recipe, one of the best ways to eat this interesting, underrated, and strange vegetable. Frozen artichoke hearts are a time-saving substitute, though the flavour and texture of fresh artichokes are, by far, much superior and definitely preferred.
Cervelle de canut is basically the Boursin of France, an herbed fresh farmer’s cheese spread that’s a speciality of Lyon. The name is kind of weird, as it literally means “silk worker’s brain,” named after nineteenth-century Lyonnaise silk workers, who were called canuts. Sadly, the name reflects the low opinion of the people towards these workers. Happily for us, though, it’s delicious—creamy, fragrant, and fresh at the same time. Cervelle de canut is one of my family’s favourite dishes. It’s a great make-ahead appetizer that you can pop out of the fridge once your guests arrive. Use a full-fat cream cheese for the dish, or it will be too runny and less delicious.