Honey Mustard Dressing
I created this for a dinner theatre fundraiser at my church. Everyone loved the recipe so much that they were coming into the kitchen to write it down. The only problem? The version that was posted on the wall served 92! Oh well, hopefully they know their math.
1 Tbsp (15 mL) orange juice concentrate
1 Tbsp (15 mL) organic cold pressed canola oil
1 Tbsp (15 mL) organic apple cider vinegar
1 Tbsp (15 mL) organic honey
1 tsp (5 mL) Dijon mustard
Whisk all ingredients together in a small bowl. Serve immediately or store in fridge for up to 2 days. Go ahead and double it. You can also 92-times it; think a really big crowd!
Makes 1/4 cup (60 mL). Serves 4.
Each 1 Tbsp (15 mL) serving contains:
50 calories; 0 g protein; 3.5 g total fat (0 g sat. fat, 0 g trans fat); 7 g carbohydrates; 0 g fibre; 15 mg sodium.
source: "Salad Days", from alive #319, May 2009
Honey Mustard Dressing
Mairlyn Smith, PHEc
Mairlyn Smith, PHEc, is a professional home economist, Second City Alumnus, cookbook author, freelance writer, and mom.
