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Food

Lemony Whole Roasted Cauliflower

Serves 4

Written by
Lemony Whole Roasted Cauliflower
The situation: you’ve got guests coming for dinner. You want to impress them, but you’re short on time. The answer? This fun vegan centerpiece that’s an absolute showstopper—and ridiculously easy to make. As a bonus, cauliflower contains heaps of vitamins, fiber and a variety of minerals.

Ingredients

  • 1 head cauliflower, outer leaves trimmed
  • 2 Tbsp extra-virgin olive oil
  • Zest and juice of 1 lemon
  • 1 Tbsp Dijon mustard
  • 1/4 tsp sea salt
  • 1/4 cup chopped fresh parsley

Nutrition

Per serving:

  • calories 118
  • protein 4g
  • fat 7g
  • carbs 12g
    • sugar 5g
    • fiber 6g
  • sodium 301mg

Directions

01
Preheat oven to 375 F.
02
Add cauliflower to glass or ceramic baking dish (cauliflower sizes fluctuate, so pick a dish that fits).
03
In small bowl, combine oil, lemon zest and juice, mustard and salt. Rub evenly over cauliflower.
04
Bake for 40 minutes to 1 hour, until cauliflower is tender when pierced with a knife (time dependent on size of cauliflower). Transfer to serving dish and sprinkle with parsley. Slice into wedges and serve.

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