Many Greens Soup

Serves 4 | ready in 30 minutes

Many Greens Soup

Too cold to have a salad? Here’s your answer in a cup of cozy soup. You can use any variety of baby greens in this Many Greens Soup—spinach, watercress, baby beet greens, et cetera. Just be sure not to include lettuces, which don’t heat well.

Did you know?

From a molecular standpoint, the chlorophyll found in green foods is very similar to hemoglobin, a critical part of our blood that’s responsible for transporting oxygen. This explains why chlorophyll-rich vegetables are so effective in replenishing our red blood cells, aiding in increased purification, oxygenation and energy.

In each delicious serving: 230 calories | 10 g protein | 12 g fat | 26 g carbs (6 g sugar, 7 g fiber) | 576 mg sodium

Source: Superfood Soups For the Soul

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