Pizza crusts can be topped with any number of preferred toppings. But the secret with this pizza is that it’s also protein rich! A little bit of cricket flour and your pizza is suddenly complete. Jazz it up with dried crickets for a little taste sensation.
For an added crunch and a mega boost in protein, scatter pizza with a few dry roasted crickets.
Preheat oven to 375 F (190 F). Line baking sheet with parchment paper and lightly grease.
In food processor, combine pizza crust dry ingredients. Blend. Add water and 1 Tbsp (15 mL) oil and whirl until dough mixture comes together and forms a ball.
Place on lightly floured surface and, with a lightly floured rolling pin, roll dough out about 12 in (30 cm) in diameter. Place on prepared parchment-lined pan. Brush with remaining olive oil. Bake in preheated oven until crust is crisp and slightly golden, about 10 to 15 minutes.
Meanwhile, in blender, combine Beetroot Hummus ingredients and whirl at high speed. Scrape down sides of bowl periodically until mixture is smooth and creamy. Add a little canned beet water if needed. Spread over baked crust and scatter with toppings. Cut pizza into wedges and serve warm or at room temperature.
This recipe is part of the Micro Mini Maxi Superfoods collection.
Look for whole grain farro, which leaves the germ and bran intact, for this satisfying porridge that’s sure to kickstart your day. While the cooking time is longer than for pearled or semi-pearled varieties, you’ll get more nutrition. Take the time to enjoy the delicate scent of cardamom and ginger wafting through your kitchen as you prepare this. Ancient grain Farro (also referred to as emmer or einkorn) is a variety of wheat known as an ancient grain, which means that it hasn’t changed over time through breeding as is the case with many varieties of modern wheat.
Spanish-inspired flavours of almond and orange and a good punch of protein make this pudding a delicious and nutritious breakfast, snack, or dessert. The tiniest amount of large-flake sea salt and a drizzle of olive oil help bring all the flavours together. Amp up the orange For some additional orange flavour, when cooking chickpeas from dry, add a few strips of orange zest to the cooking water. Tastier toast Take your toast to the next level by using this pudding as a satisfying spread.
Breaking with tradition, think of this as a guise of tabbouleh salad with staying power, thanks to the addition of hearty sorghum and fibre-rich navy beans. It also ages fairly well, so it serves as a make-ahead meal that can keep for up to 3 days. A perfect plant-based option for weekday lunches.
This versatile salad featuring chickpeas in a bright, fragrant dressing, holds well in the fridge. Make it in advance or keep it for leftovers. Nigella seeds, also known as kalonji, lend a sweet, nutty flavour with an ever-so-slightly bitter edge that pairs perfectly with sweet potato’s sweetness. Chickpeas please! Chickpeas are a great source of dietary fibre; just 1 cup (250 mL) contains 42 percent of the recommended daily allowance. They’re also a very good source of manganese, which is important for calcium absorption and blood sugar regulation.