Rosy Beetroot Hummus

Rosy Beetroot Hummus

A dish that appeals to the eye is bound to lure even the pickiest of eaters. Our fuchsia-coloured hummus does that and more. Packed full of healthy nutrients and an excellent source of fibre due to the cannellini beans, this dip can be enjoyed as an appetizer or as a full-meal deal.

Tip

Look for beets that still have the healthy greens attached. Beet greens are delicious served in salads or stir-fried with garlic as a lovely side dish.

Each 1/4 cup (60 mL) serving of hummus contains: 52 calories; 2 g protein; 1 g total fat (0.2 g sat. fat, 0 g trans fat); 8 g total carbohydrates (3 g sugars, 3 g fibre); 154 mg sodium

Source: Inglorious Produce

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