Rutabaga Fries with Greens and Pea Pesto

Serves 6

Rutabaga Fries with Greens and Pea Pesto

Give rutabaga a place in your french fry repertoire. It’s firm and holds its shape when baked, plus it provides a slightly sweet and savoury flavour. Once baked, it has a beautiful golden colour. Coupled with our pesto dipping sauce, it’s as eye-catching as it is tasty. But more importantly, rutabaga is an essential member of the brassica family of vegetables and contains essential vitamins and nutrients noted for combatting cancer.

Each serving contains: 285 calories; 6 g protein; 19 g total fat (2 g sat. fat, 0 g trans fat); 28 g total carbohydrates (16 g sugars, 8 g fibre); 150 mg sodium

 

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