Savoury Lentils with Roasted Vegetables and Goat Cheese

Serves 6

Savoury Lentils with Roasted Vegetables and Goat Cheese

Lentils are so versatile that they can play a starring role in a wide variety of dishes. With this recipe, they can be considered a main course, since the recipe contains a delicious combination of ingredients that fills all the requirements for a balanced dish.

Tip: We chose red Russian garlic for this recipe because it has big, juicy cloves. But any fresh garlic will do. Every region has their specialty cultivars.

Did you know?

  • Mustard has been used as a spice for more than 5,000 years. Although it’s a minor crop in Canada, we are the world’s largest mustard seed producer and exporter.
  • Canada accounts for 80 percent of the world’s lentil production. They’re an economical source of protein and chockablock full of healthy vitamins.

 

Each serving contains: 318 calories; 14 g protein; 12 g total fat (3 g sat. fat, 0 g trans fat); 41 g total carbohydrates (7 g sugars, 10 g fibre); 393 mg sodium

Source: Super Festive Feast

You might also like

Basic Whole Wheat Pizza Dough

Spicy Broccoli Soup

Grilled Herb Chicken