Sheet Pan Za’atar Spiced Salmon

Serves 4.

Sheet Pan Za’atar Spiced Salmon

For an easy weeknight dinner, sheet pan meals are perfect—this dinner can be assembled and eaten within 25 minutes! Salmon is an excellent heart-healthy star option. Coupled with little nugget potatoes, fresh beans, and diced yellow turnip, it becomes eye candy on a plate. The dazzling flavour of za’atar livens everything up! Although there are plenty of premade variations of this spice available, we’ve provided a tasty version you can DIY in a jiffy.


Za’atar can be sprinkled on many different dishes and grilled foods. It’s best as a finishing spice so as not to overcook or bake the tender spices. In this recipe, we’ve rubbed it onto salmon at the beginning, given its short baking time. Double or triple the batch so you can use it on a variety of dishes, from shakshuka to breakfast eggs.

Each serving contains: 382 calories; 26 g protein; 21 g total fat (4 g sat. fat, 0 g trans fat); 23 g total carbohydrates (7 g sugars, 5 g fibre); 222 mg sodium

Source: Heartfelt Foods

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