Serves 6 to 8.
Stick with free-range eggs for flavour and nutrition and work in diced red onion or capers for an added boost.
Preheat oven to 350 F (180 C). Layer phyllo sheets by brushing each sheet with butter or oil and placing on top of each other. Place layered sheets into a 9-in (23-cm) pie plate (or cut into 6 pieces and line 3 1/2-in (10-cm) tart shells), without trimming edges. Place pie plate or tart shells on a baking tray.
For filling, whisk eggs, cream, milk, dill, mint, mustard, salt, and pepper. Arrange chopped smoked salmon in bottom of pie shell and pour filling over. If using goat or feta cheese, crumble over quiche. Bake large quiche for 35 to 45 minutes or small quiche for 20 to 25 minutes, until edges of quiche just begin to souffleu0301. Let cool for 10 minutes before slicing.
This recipe is part of the Sweet Surrender collection.
This hearty version of traditional sloppy joes has a tidy helping of sleep-aiding dietary fibre, thanks to its payload of smoky lentils. Swapping out the doughy bun for sweet bell pepper ups the nutritional ante and visual appeal. It’s also superb as leftovers. Smoke and fire Chipotle peppers are ripened red jalapeno chiles that have been smoked and dried. In stores, they’re typically sold in a rich, smoky flavoured adobo sauce. They add fiery, complex flavour to sauces used for pasta dishes, tacos, and any version of sloppy joes.
If you’re hungry for a nighttime snack, then spoon up this creamy, sweet-tart yogurt bowl to help promote some sweet dreams. It’s also a great breakfast option with a little granola tossed on top. The cherry compote can be made up to 5 days in advance. Less is more Many people would be surprised by the amount of added sugar that can be found in flavoured yogurts, including vanilla. A healthier option is to select products that are labelled “plain” and then let natural sweetness come from fruit toppings.
For many of us, turkey is a comfort food that recalls happy memories. This stew is one that is comforting both to make and to eat. Simmered slowly over a few hours, turkey drumsticks deliver rich flavour as well as a huge punch of protein. Tarragon gives it a fresh, bright pop of flavour that balances the earthy richness of the stew. Turkey contains high levels of B vitamins and selenium, as well as tryptophan, which has been explored in recent research for its role in the formation of the mood regulator serotonin. Leftover turkey You can also make this dish with leftover cooked turkey. Simply start the recipe by browning the leek and onion and adding stock, carrots, and parsnips. When the vegetables are tender, add cooked turkey and continue with the recipe [object Object]