Spiced Chicken Bowl

Serves 2.

Spiced Chicken Bowl

By replacing the base of this bowl with cauliflower rice instead of the grain we amp up the nutritional value, while drastically cutting the calories and carbohydrates otherwise consumed.


Using frozen peas in this dish is important, as the steam they release upon roasting helps keep the chicken beautifully tender as it roasts.

Each serving contains: 411 calories; 28 g protein; 17 g total fat (2 g sat. fat, 0 g trans fat); 40 g total carbohydrates (12 g sugars, 12 g fibre); 551 mg sodium

Source: Beautiful Bowlfuls

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