Spiced Mexican Chocolate Flan with Almond Milk

Serves 4.

Spiced Mexican Chocolate Flan with Almond Milk

Mexican chocolate is known for combining warming spices with dense cocoa, transitioning perfectly into the season of cinnamon-spiced everything. Normally, flan contains a far greater amount of sugar, making this a lighter yet still indulgent-feeling dessert or snack option.


For a nut-free flan, replace almond milk with soy milk or cows’ milk. To elevate the dish further, a touch of cayenne pepper can be added alongside the cinnamon for an unexpected zip.

Each serving contains: 152 calories; 8 g protein; 7 g total fat (2 g sat. fat, 0 g trans fat); 19 g total carbohydrates (12 g sugars, 2 g fibre); 269 mg sodium

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