banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Summer Garden Carpaccio

    Share

    Summer Garden Carpaccio

    Carpaccio usually refers to thinly sliced beef, but here the beef is replaced by a bounty of shaved vegetables. The flavour really depends on the freshness of the veggies, so if you’re not growing your own, be sure to shop local and choose organic.

    Advertisement

    Infused Oil

    1/2 cup (125 mL) extra-virgin olive oil
    4 thick ginger slices, julienned
    3 basil leaves, coarsely torn
    Pinch of sea salt

    Salad

    3 button or crimini mushrooms
    3 radishes
    1 carrot
    1 small zucchini, green or yellow
    1/2 fennel bulb (optional)
    1/4 English cucumber
    Pinches of sea salt and ground black pepper
    1 lemon or lime
    Pea shoots or watercress for garnish (optional)

    To make infused oil, heat oil and ginger in small saucepan until warm and ginger starts to sizzle. Remove from heat. Let cool slightly, then carefully add basil and salt. Let steep at room temperature to let flavours blend for at least 1 hour. If you have more time, refrigerate overnight. Strain and discard solids.

    Using Y-peeler or mandoline, carefully shave vegetables into thin pieces and ribbons. Arrange on platter and sprinkle with salt and pepper. Squeeze juice from lemon or lime over top, then drizzle with half the infused oil. Garnish with pea shoots or watercress (if using).

    Serves 4 as a refreshing appetizer.

    Each serving contains: 150 calories; 2 g protein; 14 g total fat (2 g sat. fat, 0 g trans fat); 7 g carbohydrates; 2 g fibre; 57 mg sodium

    source: "Fresh Summer Salads", alive #357, July 2012

    Advertisement

    Summer Garden Carpaccio

    Directions

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »