Sweet Potato Rosti Stack

Serves 3

Sweet Potato Rosti Stack

This is one of those recipes that defy categorization and could easily be eaten for breakfast, lunch, or dinner. Sweet potato is one of the best natural sources of carbohydrates, which can help improve your mood as it promotes the production of serotonin, a feel-good brain chemical. The vitamin D found in fortified eggs is necessary for many of your body’s important functions, and it may also help improve your mood.

Each serving contains: 242 calories; 10 g protein; 7 g total fat (1 g sat. fat, 0 g trans fat); 35 g total carbohydrates (6 g sugars, 9 g fibre); 309 mg sodium

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