Thai-Inspired Iced Tea

Serves 4.

Thai-Inspired Iced Tea

This recipe uses a combination of decocting (extracting the essence of an ingredient by simmering it) and infusing, the method of flavour extraction most common to herbal teas. Boiling lemon grass unleashes a heavenly scent; no wonder lemon grass tea is a beloved beverage in Thailand. Coconut water naturally sweetens this tea, while Thai basil ensures the drink doesn’t become cloying.

Each serving contains: 27 calories; 0 g protein; 1 g total fat (1 g sat. fat, 0 g trans fat); 4 g total carbohydrates (3 g sugars, 1 g fibre); 102 mg sodium

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