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The “Relatives” Salad
Serves 4.
Why the name? All vegetables are botanically related! This salad fills you up with positive energy!
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Ingredients
- 1 large clove garlic, grated
- 1/4 cup (60 mL) tahini
- 2 Tbsp (30 mL) grapeseed oil
- 2 Tbsp (30 mL) water
- Pinch of salt
- 1 cup (250 mL) broccoli florets, cut into bite-sized pieces
- 1 cup (250 mL) thinly sliced Brussels sprouts
- 1 cup (250 mL) chopped kale
- 1 cup (250 mL) shredded cabbage
- 1 cup (250 mL) thinly sliced cauliflower florets
- 1/2 cup (125 mL) cooked or canned chickpeas, drained
- 1/4 cup (60 mL) golden raisins or currants
- 1/4 cup (60 mL) pumpkin seeds (or other seeds of your choice)
Nutrition
Per serving:
- calories 325
- protein 11g
-
fat
22g
- saturated fat 3g
- trans fat 0g
-
carbohydrates
26g
- sugars 9g
- fibre 6g
- sodium 146mg
Directions
01
In small bowl, whisk first 5 ingredients until well combined. Place all vegetables in a large serving bowl, add dressing and stir to coat. Let stand at room temperature for 30 minutes. Add raisins and seeds and toss to combine.
