Triple Seaweed Brown Rice Sushi

Serves 4.

Triple Seaweed Brown Rice Sushi

My first introduction to foraging came from an afternoon kayaking in Tofino, BC. I harvested noodle-like kelp to enjoy that evening in brown rice sushi, and later, when dry, to grind and store in the pantry. However, there’s no need to hop in a kayak to make this recipe—use dried seaweed, available at natural food stores, instead.

Increase the protein by adding wild smoked salmon, smoked tofu, or tempeh.

Each serving contains: 155 calories; 3 g protein; 6 g total fat (1 g sat. fat, 0 g trans fat); 23 g total carbohydrates (0 g sugars, 3 g fibre); 240 mg sodium

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