banner
alive logo
foodfamilylifestylebeautysustainabilityhealthimmunity

Watermelon, Raspberry, Lemon Slush

Serves 4.

    Share

    Watermelon, Raspberry, Lemon Slush

    When life gives you lemons, make this lemonade-inspired water infusion.

    Advertisement

    To make this infusion an electrolyte-rich post-workout drink, forgo the ice, add a splash of unsweetened coconut water, and toss in a pinch of Himalayan sea salt.

    Advertisement

    Watermelon, Raspberry, Lemon Slush

    Ingredients

    • 1 cup (250 mL) cubed watermelon
    • 1 cup (250 mL) raspberries
    • 1 large lemon, sliced
    • 6 cups (1.5 L) water

    Directions

    01

    Place watermelon, raspberries, and lemon slices in large pitcher. Lightly press down on fruit with wooden spoon to release flavour and juice. Pour water over top.

    02

    Place infusion in refrigerator for a minimum of 2 hours.

    03

    Just before serving, crush 8 ice cubes in blender. Stir crushed ice u201cslushu201d into water infusion. Pour and serve right away.

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Sweet and Sour Brussels Sprout Tempeh Stir-Fry

    Sweet and Sour Brussels Sprout Tempeh Stir-Fry

    This Asian-inspired stir-fry takes full advantage of the crunch Brussels sprouts achieve when they’re heated quickly. The sweet-and-sour sauce delivers a tangy edge, and tempeh offers plant-based protein and a blast of umami. If you want meat in the dish, you can replace tempeh with ground pork. Ready, set, go Stir-frying is a cooking method that thrives on speed. That means you want to have all of your ingredients prepped and ready to go into the pan. That also means no chopping on the fly.