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Watermelon Rooibos Frappe

Watermelon Rooibos Frappe

Frozen gelato or fresh fruit sorbet adds sweetness to this delicious drink, but try freezing the yogourt as well to make a thicker, even creamier frappe.

1 cup (250 mL) seedless  watermelon, diced
1/2 ripe peach, diced
1/2 cup (125 mL) vanilla yogourt or soy equivalent
1/2 cup (125 mL) rooibos tea, brewed and chilled
1/3 cup (85 mL) peach or fresh fruit sorbet
Fresh mint sprigs or fruit pieces for garnish

Place the watermelon and peach in a blender and add remaining ingredients. Pulse to chop the fruit and blend until smooth. Serve immediately, garnished with mint or fruit pieces.

Serves 2.

source: "Tea-ming with Nutrients", alive #297, July 2007