Your family won’t believe you prepared and served this all in the same pot. There are honestly no rules with paellas and you could easily sub in so many different vegetables or protein choices. Serve alongside a green tossed salad for a nourishing weeknight dinner.
Per serving:
In small bowl, stir together chicken, salt, pepper, and smoked paprika until chicken is well coated in seasoning.
In large 9 or 10 in (23 or 25 cm) skillet, heat oil over medium heat. Add seasoned chicken and cook, stirring occasionally, until browned, about 3 minutes. Transfer to a plate and set aside.
Add onion to skillet and cook, stirring often, until translucent, about 4 minutes. Stir in garlic and let cook until fragrant, about 30 seconds. Stir in rice and, stirring occasionally, cook until lightly toasted, 3 to 4 minutes. Stir broth and diced tomatoes, along with their juices, into rice mixture.
Cover and cook without stirring for 12 minutes. Stir in chicken, cover, and continue to cook without stirring until most of the liquid has absorbed into rice, about another 5 to 8 minutes.
Scatter peas and shrimp over rice; cover again, and cook until shrimp is pink and opaque, 3 to 4 minutes. Remove skillet from heat and squeeze juice from half a lemon over skillet paella before sprinkling with chopped parsley, if desired. Serve immediately.
Enjoy the zippy tang of sherry vinegar, popular in Spanish cooking, and the briny taste of capers in this zesty take on roasted cauliflower. Serve as a tapas side or on a charcuterie board accompanied by a selection of Spanish meats, cheeses, and olives. The smaller, the better The smaller you cut garlic, the more oils you’ll release, providing additional flavour. Looking to achieve more subtle flavour? Slice your garlic rather than crushing it.
Braising these hearty beans not only changes their texture but leaves them creamy and satisfying. Using a savoury broth with saffron for braising provides the traditional Spanish flavour, similar to a paella. This dish is served as a shared side, but it could also be served with rice and vegetables as a delicious stand-alone dinner or as a satisfying nourish bowl. Swap your spirits Try substituting vermouth for white wine in this recipe, if you have some on hand. It’s a great alternative to wine and will last much longer in your cupboard. An added perk? You can save that nice wine for sipping.
With Spain’s expansive coastlines and multiple islands, seafood is a staple of the cuisine. This quick and easy prawn dish will add a pop of protein and a wonderful smokiness to your tapas-style lineup. Sustainable seafood When choosing prawns (or any seafood), opt for sustainable varieties that recognize and even reward sustainable fishing practices. As an important protein in many cultures, seafood, caught sustainably, helps contribute to healthy oceans < and > healthy communities.
This vegan take on classic shepherd’s pie is jam-packed with bold and rich flavours that will ensure no one will miss the meat. While a great source of fibre, lentils also contain the highest amount of folate out of all plant-based foods. Oven ready If you don’t have an ovenproof skillet, you’ll need to transfer cooked lentil filling to a baking dish before topping with mashed sweet potatoes and baking.