Winter Warming Smokey Seafood Stew

Serves 6.

Winter Warming Smokey Seafood Stew

Simply rustle up the ingredients and place on your counter—this comforting stew will disappear in no time. Taking under 30 minutes to prepare, it’s perfect for a simple evening meal, but it’s also beautiful enough to be served as an elegant dinner party dish.


Add a new dimension and more depth to this dish by ladling over brown rice or fluffy mashed potatoes.

Each serving contains: 223 calories; 28 g protein; 6 g total fat (1 g sat. fat, 0 g trans fat); 14 g total carbohydrates (7 g sugars, 3 g fibre); 668 mg sodium

Source: Heartfelt Foods

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