Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Serves 6.

Serves 4

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Serves 6

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Serves 4.

Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).

Lawren Moneta is a chef, food stylist, and recipe developer.

Erin Ireland is a food reporter and plant-loving home cook with a passion for sharing to-die-for recipes and restaurant recommendations on her site, <a href="http://itstodiefor.ca" target="_blank">itstodiefor.ca</a>.

With 30 minute meals, you can get a delicious dinner on the table in less time than it takes for a delivery person to show up at your door.

Jennifer Danter is a freelance food writer and food stylist.

High-fibre celeriac steaks fit perfectly into a day of cleansing meals, offering an anti-inflammatory alternative to red meat.

Serves 2.

Serves 12.

Chelsea Gough is a Vancouver-based recipe developer, stylist, and proud mom of two girls. She is a lover of good food, good times, and beautiful spaces. rawstylebychels@gmail.com
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Let the following fall functional food recipes serve as creative inspiration as you cook up some of the best ingredients this season has to offer.

Serves 5.

Serves 8.

Laura Wright is a professional food blogger and cookbook author. She resides in the Niagara region of southern Ontario with her partner and her rescue dog, Cleo.

Meatless Monday

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Ayurveda focuses on balance, and there’s no better way to eat in equilibrium than with this warming blend of textures and flavors.

bowl

Does this vegan holiday menu look amazing? Yes. Is it healthier than your typical feast? Yes. Would it be great at any time of year, holiday or not? Yes!

cauliflower

Meatless Monday: Garden Sushi Rolls

Roasted Butternut Squash and Cauliflower Soup

Easy Vegan Shepherd’s Pie

Glorious Grilled Veggies

Masala Chickpea Stir-Fry with Golden Cauliflower Rice

Spinach Parantha

Whole Roasted Cauliflower With Warm Kale Salad

30 Minute Meals

Grilled Celeriac Steaks with Pine Nut and Currant Relish

Kung Pow Eggplant “Meatballs”

Vegetable Mash

Spiced Chicken Bowl

Fall’s Functional Foods

Green Minestrone with Butter Beans and Brown Rice Fusilli

Vegan Roots and Blues Bisque

Teriyaki Tofu and Broccoli Stuffed Sweet Potatoes

Creamy Zucchini and Walnut Gratin

Creamy Zucchini and Walnut Gratin

Meatless Monday: 5 Quick and Healthy Pasta Recipes

Our Favorite Recipes of All Time

Warming Ayurveda Bowls

A Holiday-Worthy Vegan Menu

Supersalad with Sprouted Quinoa, Beans, and Roasted Veggies

Caramelized Fennel and Yogurt Dip