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Will 2023 Be the Hottest Year on Record?
Many researchers believe temperatures will keep soaring
13 Healthy Back-to-School Lunch Ideas
Recipes to keep your kids healthy and their taste buds happy
What Is the Difference Between Vitamin D2 and D3?
The “sunshine vitamin” exists in two major forms.
alive’s January 2021 Challenge: Go Plant-Based for 31 Days
Start our 12 Months of Wellness Challenge with a healthy alternative
The 3-stage fight
You might be taking the right supplements to combat colds and flus—but are you taking them at the right time?
3 Easy Ways to Help Your Child Be More Mindful
You can do these exercises anytime, anywhere.
3 generations of healing
A teenager’s eating disorder recovery inspires her family and sparks a business
3 entrepreneurs on what it takes to truly disrupt an industry
It’s not just an “aha” moment. It’s all the work—and rewards—that come after that.
