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Snap Pea, Asparagus, and Quinoa Salad with Peanut Dressing

Snap Pea, Asparagus, and Quinoa Salad with Peanut Dressing

Nutty Shredded Reds

Nutty Shredded Reds

Moong Dal with Red Hot Tadka

Moong Dal with Red Hot Tadka

Salmon Tacos with Red Cabbage and Orange Slaw with Lime Yogurt

Salmon Tacos with Red Cabbage and Orange Slaw with Lime Yogurt

Eat, drink and be healthy

Eat, drink and be healthy

From the editor

Let’s Talk About Sex

Let’s Talk About Sex

Why sexual health education is important for kids and teens

Pick Up Your Paintbrush

Pick Up Your Paintbrush

Why making art makes you healthy

Innovation for Good: Lotus Foods and B Corp

Innovation for Good: Lotus Foods and B Corp

Lotus Foods and B Corp

Pretty Apple Packets

Pretty Apple Packets

Earth-Friendly Eats

Earth-Friendly Eats

Mindful Decadence

The crop of plant-based cookbooks that came out in 2020 held so many mouthwatering eats. We’ve curated some of the best for your holiday dining pleasure.

Time is on Our Side

Time is on Our Side

On the Edge of the Deep

On the Edge of the Deep

Straddling the Great Bear Rainforest and the edge of the Pacific Ocean, Nimmo Bay Wilderness Resort lets you plunge into a hidden world.

’Til Midlife Do Us Part

’Til Midlife Do Us Part

Creating well-being during and after divorce

Sleepless in Menopause

Sleepless in Menopause

An a-to-zzz guide

A Certain Age

Fabulous over 40, 50, and beyond

Cannabis in Women’s Health

Cannabis in Women’s Health

More women are openly consuming the natural remedy

All in Your Head

All in Your Head

Yes, you can improve your brain function as you age. Here’s what you need to know about neurogenesis.

The Surprising Power of "Girl Gangs"

The Surprising Power of "Girl Gangs"

How women’s circles affect people, places, and the planet

10 Unique and Wonderful Alternative Therapies

10 Unique and Wonderful Alternative Therapies

How many have you tried?

Femtech To The Rescue

Femtech To The Rescue

Female-targeted technology could transform women’s health and wellness.

All in Your Head

All in Your Head

Neurogenesis—creating new neurons as we age

Heart-Healthy Treats

Heart-Healthy Treats

Baking with olive oil

The Craving Is Real

The Craving Is Real

Why we're obsessed with Veggie Grill