What you do, what you eat, and how you live can help produce new neurons in the brain, which may aid your cognitive function as you age.

Brain Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Heart-healthy treats get a cardiovascular boost from the use of olive oil. Yet these baked goods don't miss the butter at all.

Desserts

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

The clothing industry as we know it has a big environmental footprint, but networks called “fibresheds” are pioneering something much more sustainable.

Fashion

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

In the fast-casual space, no one is doing plant-based fare like Veggie Grill, the health-conscious California operation turned West Coast treasure.

Veggie Grill: The Craving is Real at This Vegan Restaurant | alive

Vegan Recipes

Unlike sleeping pills, these natural sleep aids won’t knock you out. But they might be just the thing to calm your busy mind before bedtime.

3 Natural Sleep Aids to Calm Your Overactive Mind

Herbs

Valentine's Day

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Emotional Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

alive US

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Facial masks provide an easy way to pamper yourself at home after a tough day, and they benefit a variety of skin conditions. Find one that's right for you!

Facial Masks Are Key to Beautiful Skin

sustainable

Tiny houses are a pint&#x2d;sized trend in home ownership. These clever designs promote sustainable living while debunking the myth that bigger is better.

Sustainability Initiatives

A trio of female leaders in sport is finding new ways to help boost brain health and mental health in athletes of all ages and experience levels. In the process, they’re proving how important physical activity is across our lifespan.

Fitness

Of all we hope for, happiness tops the list, yet it can feel out of reach, short&#x2d;lived, or elusive. Dive into what happiness is really all about.

Gratitude

With climate change an increasing threat, understanding the environmental impacts upon heart health has become even more important. Learn about the risks of these factors and the ways you can protect your heart health.

Toxic Chemicals

Would you be willing to invest a little time every day into preserving your mind and body health and preventing dementia naturally? Find out how.

Preventing Dementia Naturally: Simple Ways to Lower Your Risk | alive

Dementia

The health benefits of fenugreek are many. This unassuming herb can help manage diabetes, lower cholesterol, improve gut health, and combat body fat.

Health Benefits of Fenugreek &#x2d; alive

Fenugreek

The annual incidence rate of childhood obesity in Canadian kids is at about 12 percent. And kids with obesity have an estimated fourfold risk of developing type 2 diabetes. The good news is that both conditions are very responsive to these simple diet and lifestyle modifications.

Diabetes

There was a time when we wouldn’t think twice about feeding dinner leftovers to pets. Nowadays, we know that their nutritional needs are different from ours.

wildlife wednesday

All in Your Head

Heart-Healthy Treats

Homegrown Garments

The Craving Is Real

3 Natural Sleep Aids to Calm Your Busy Mind

Dark Delights

Tribe Vibes

Fresh Facial Cleansers

Unmask Healthy Skin

Chocolate for breakfast!

How to Save a Sanctuary

Your Sustainable Style Guide

Tiny Houses

Winning Hearts and Minds

The new shape of water

Holistic Happiness

The Meaning of Dreaming

A Beautiful Beast?

Anxiety, interrupted

Cardiovascular Health and External Stressors

Preserving Memories For Your Retirement

The Many Fantastic Features of Fenugreek

Tipping the Scale on Kids’ Diabesity

For the Love of Pets