Skin Care

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Emotional Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

sustainable

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Tiny houses are a pint&#x2d;sized trend in home ownership. These clever designs promote sustainable living while debunking the myth that bigger is better.

Sustainability Initiatives

A trio of female leaders in sport is finding new ways to help boost brain health and mental health in athletes of all ages and experience levels. In the process, they’re proving how important physical activity is across our lifespan.

Fitness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

With climate change an increasing threat, understanding the environmental impacts upon heart health has become even more important. Learn about the risks of these factors and the ways you can protect your heart health.

Toxic Chemicals

The clothing industry as we know it has a big environmental footprint, but networks called “fibresheds” are pioneering something much more sustainable.

Fashion

Would you be willing to invest a little time every day into preserving your mind and body health and preventing dementia naturally? Find out how.

Preventing Dementia Naturally: Simple Ways to Lower Your Risk | alive

Dementia

The health benefits of fenugreek are many. This unassuming herb can help manage diabetes, lower cholesterol, improve gut health, and combat body fat.

Health Benefits of Fenugreek &#x2d; alive

Fenugreek

The annual incidence rate of childhood obesity in Canadian kids is at about 12 percent. And kids with obesity have an estimated fourfold risk of developing type 2 diabetes. The good news is that both conditions are very responsive to these simple diet and lifestyle modifications.

Diabetes

There was a time when we wouldn’t think twice about feeding dinner leftovers to pets. Nowadays, we know that their nutritional needs are different from ours.

wildlife wednesday

Fresh Facial Cleansers

Tribe Vibes

Chocolate for breakfast!

How to Save a Sanctuary

Your Sustainable Style Guide

Tiny Houses

Winning Hearts and Minds

The new shape of water

A Beautiful Beast?

Anxiety, interrupted

The Meaning of Dreaming

Cardiovascular Health and External Stressors

Homegrown Garments

Preserving Memories For Your Retirement

The Many Fantastic Features of Fenugreek

Tipping the Scale on Kids’ Diabesity

For the Love of Pets