Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

None of Canada's caribou are doing very well. Here's why you should care—and how you can help ensure these unique animals stick around.

Canada's Caribou: What We Can Do to Save These Unique Animals | alive

Caribou

Just in time for World Wildlife Day on March 3, here are quick, small changes you can make around the house and yard to help wildlife near and far.

Wildlife

Our fine feathered friends are under threat. Here’s how you can keep birdlife safe in the face of avian influenza.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Dive into 31 days of crave&#x2d;worthy vegan dinners that’ll make you forget you’re eating plants. From cozy soups to loaded tacos, these recipes are pure magic!

Healthy and Delicious Dinners for Veganuary

Vegan Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

additional resources

Pink Shirt Day falls on February 24th. Wear pink and take a stand against bullying.

Pink Shirt Day

Enews

With 30 minute meals, you can get a delicious dinner on the table in less time than it takes for a delivery person to show up at your door.

Why protect our bogs? This unique wetland improves air quality. Home to a variety of rare plants, birds, and animals, bogs' survival is under threat.

Environmental Issues

Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, protecting freshwater is still an urgent concern.

Protecting Freshwater: Why It's More Important Than Ever | alive

Water Quality

Discover how The Land Between charity is working to bring long&#x2d;term resiliency to the land and habitat of this rare and vulnerable region.

Inspiring Story

For many people, animals are beings that exist wholly separate and external to us. Thus, the idea of “ethical meat” boils down to specific factors such as whether an animal is free range, caught sustainably, or slaughtered humanely.

wildlife wednesday

Wildlife Wednesday: Sloth Bears

Wildlife Wednesday: Grey Wolf

Wildlife Wednesday: Commerson's Dolphin

Wildlife Wednesday: Golden Parakeet

Wildlife Wednesday: Rockhopper Penguin

Wildlife Wednesday: European Mink

Wildlife Wednesday: Amur Leopard

Wildlife Wednesday: Sumatran Orangutan

Wildlife Wednesday: Utah Prairie Dog

Innovation For Good: Chum Bites and WildAid

Saving What's Left of the Caribou

Love Cute Wildlife? You Can Show It

How to Keep Birdlife Safe in the Face of Avian Influenza

Leftovers Reimagined

Healthy and Delicious Dinners for Every Night in Veganuary

Canada’s Green Energy Future - Additional Resources

Water Supplies from the Ground Up - Additional Resources

Celebrate Pink Shirt Day

30 Minute Meals

Help Protect Our Bogs

Save Our Drinking Water

A Voice for the Land

Seeing Ethical Meat Through an Indigenous Lens

The Great Canadian Shoreline Cleanup