Active Kids articles

Grow Up With Pets

Nugget was rehomed to the Arbo family two years ago, and although Australian shepherds are known for relentless energy, requiring… Continue reading...

So Long, Screen

At home, at work, in the classroom—the screen has become a ubiquitous part of our lives. We’re encouraged to interact… Continue reading...

Get Fit as a Family

It’s time to get off the bench and resolve to get fit as a family! These ideas will help you achieve your… Continue reading...

The Yoga Mom: Josephine Jacob

A careful balancing act In one photo on her Instagram, Jacob backbends in a perfect wheel pose while her youngest… Continue reading...

Balancing Kids’ Extracurricular Activities

For families across Canada, back to school also means back to a packed schedule. Eighty-six percent of Canadian children participate… Continue reading...