Active Kids articles

Grow Up With Pets

Nugget was rehomed to the Arbo family two years ago, and although Australian shepherds are known for relentless energy, requiring … Continue reading...

So Long, Screen

At home, at work, in the classroom—the screen has become a ubiquitous part of our lives. We’re encouraged to interact … Continue reading...

Get Fit as a Family

It’s time to get off the bench and resolve to get fit as a family! These ideas will help you achieve your … Continue reading...

The Yoga Mom: Josephine Jacob

A careful balancing act In one photo on her Instagram, Jacob backbends in a perfect wheel pose while her youngest … Continue reading...

Balancing Kids’ Extracurricular Activities

For families across Canada, back to school also means back to a packed schedule. Eighty-six percent of Canadian children participate … Continue reading...