Astragalus articles
5 Tips for Winter Wellness
By Stephen Sprada on November 1, 2017It’s important to look at how well you’re placed to survive all the nasty bugs prevalent at this time of… Continue reading...
Improve Immunity Naturally
By Heidi Fritz, MA, ND on November 23, 2012Although colds and flu are usually benign, they are responsible for many irritating and/or temporarily debilitating symptoms, as well as… Continue reading...
10 Immune-Boosting Superfoods
By Faryal Luhar, ND on November 22, 2012Of the several systems working in our bodies to support, protect, and enhance healthy function, the immune system is by… Continue reading...
The Science Behind Telomeres
By Leah Gillingham, MSc, PhD (cand.) on May 25, 2012The secret to a longer, youthful life may be found at the cellular level by maintaining healthy telomeres. Telomeres (DNA… Continue reading...
Astragalus: The Immune Warrior
By Terry Willard, ClH, PhD on January 1, 2007At this time of year many people come into the clinic looking for both an energy- and immune-boosting tonic. One… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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5 Tips for Healthy Aging
Embrace your vitality
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Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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Magnesium: How Much Do You Know?
It’s a key player in … everything!
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Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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