At-Home Fitness Activities articles
Killer Cardio Workout
By Karina Inkster, MA, PTS on February 1, 2018Pop quiz! What type of physical activity strengthens your heart and lungs, improves cognitive performance, helps you maintain a healthy… Continue reading...
Wanna Train with the World’s Top Athletes?
By Cam Speck on April 25, 2017Fitplan’s mission is to create the world’s top platform for interactive fitness training. In order to build the most motivating… Continue reading...
Get Fighting Fit
By Carimé Lane on January 19, 2017A growing number of fitness enthusiasts, including Victoria’s Secret models like Gigi Hadid and Romee Strijd, are embracing boxing as a… Continue reading...
De-Stress at Santa’s Work(out) Shop
By Brendan Rolfe, DipA, PTS, NWS on December 1, 2016Give your inner Grinch the heave-ho-ho-ho with a quick Christmas workout that’s fun and simple. Yes, visiting, hosting, shopping, and… Continue reading...
Get Fit as a Family
By Caroline Fernandez on September 1, 2016It’s time to get off the bench and resolve to get fit as a family! These ideas will help you achieve your… Continue reading...
Featured Articles
-
1
Finding Andy
Vegan. Straight edge. Fit as hell. Andy Hurley isn’t the rock star we know—he’s the rock star we need.
-
2
Pitch perfect
Here’s how three soccer stars rose to the top of their game … and how you can steal their strategies to nail any fitness goal. Score!
-
3
Men: Here’s Your Health Snapshot
We’ve built you a cheat sheet for every stage of adulthood— from your college football years to your golf swing-perfecting years.
-
4
Vegan Strong and Not Backing Down
This former NFL lineman is tackling inequality in the food system.
-
5
Want To Save the World?
Matthew Prescott believes food is the solution, and he’s got the recipes to prove it.
-
6
See the Future At Oracle
A visionary team is building vegan coffee culture in PDX. (Get ready for one hell of a pour-over.)
-
7
The Ultimate Vegan Road Trip
These 12 cities boast plant-based eats that are worth hitting the highway for.