Athletes articles

The Plant-Powered Fitness Edge

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights, and running faster. These plant-based athletes’ journeys … Continue reading...

Age-Defying Athletes

“Over the hill.” It’s a term we use once we hit age 40. Our athletic pursuits often wind down when … Continue reading...

Plant-Based Fuel

It’s a common misconception that sports nutrition is just for elite athletes. Everyone who exercises has specific nutritional needs, … Continue reading...

Fuel Up

Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is … Continue reading...

5 Nutrients for Vegan Athletes

Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get … Continue reading...