Athletes articles

Fitness, Lifestyle

The Plant-Powered Fitness Edge

 By Joshua Duvauchelle on February 1, 2017

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights, and running faster. These plant-based athletes’ journeys… Continue reading...

Fitness, Lifestyle

Age-Defying Athletes

 By Joshua Duvauchelle on October 1, 2016

“Over the hill.” It’s a term we use once we hit age 40. Our athletic pursuits often wind down when… Continue reading...

Health

Plant-Based Fuel

 By Bruce Krahn on June 28, 2013

It’s a common misconception that sports nutrition is just for elite athletes. Everyone who exercises has specific nutritional needs,… Continue reading...

Health

Fuel Up

 By Brendan Rolfe, DipA, PTS, NWS on August 17, 2012

Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is… Continue reading...

Fitness

5 Nutrients for Vegan Athletes

 By alive Editorial on June 22, 2012

Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get… Continue reading...

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