Athletes articles

The Plant-Powered Fitness Edge

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights, and running faster. These plant-based athletes’ journeys… Continue reading...

Age-Defying Athletes

“Over the hill.” It’s a term we use once we hit age 40. Our athletic pursuits often wind down when… Continue reading...

Plant-Based Fuel

It’s a common misconception that sports nutrition is just for elite athletes. Everyone who exercises has specific nutritional needs,… Continue reading...

Fuel Up

Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is… Continue reading...

5 Nutrients for Vegan Athletes

Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get… Continue reading...