Back Pain articles

Strengthen Your Back

If you’ve never had a neck, spine, or hip injury, but suffer from back pain or frequently throw your back… Continue reading...

3 Alternative Therapies for Back Pain

“Ouch!” There it is again. Whether it’s at the base of your neck, between your shoulder blades, or nestled… Continue reading...

Cold Weather

Love it or hate it, cold winter weather for many people means aches and pains. Instead of hibernating, naturopaths… Continue reading...

Pain in the (Text) Neck

Never before in history have we looked down toward our feet with such frequency and duration. “Text neck” and… Continue reading...

Work Out Your Back

Some situations are precursors to back problems. As a youth worker, I occasionally found myself in Family Court in support… Continue reading...