It’s a natural part of the aging process: degradation and loss of our cartilage, bone density, and muscle strength. So, what can be done throughout those intervening years? How can we manage joint pain and bone and muscle loss before they become unbearable? Read on.

How to maintain muscle and bone health as we age

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Who Built This Joint?!

Tackling bone and joint health - osteoporosis and osteoarthritis - with the right dietary and lifestyle choices.

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We Need to Nurture Lifelong Bone and Joint Health

Men and osteoporosis? Until recently, osteoporosis was considered a disease of older women. It turns out as men get older, their bones need extra help too.

Building stronger bones to reduce risk

Men and Osteoporosis

The right bone formula can improve the recovery of fractured bones. Look for supplements such as creatine to help heal and restore bone strength.

Try a Bone Formula to Help Heal Fractures

Support the healing process with supplements

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Fractured a Bone?

Healthy strategies for bone and joint health

alive Australia

Supporting the Foundation

Its their health concern too

Osteoporosis and Men

Ergonomics for the modern slouch potato

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Sit Up Straight

Support Your Foundation

Natural strategies to combat osteoporosis

Beautiful Bones!

Antioxidant-rich supplements that protect your bones

Prevent Osteoporosis

Beautiful Bones

A nutrient for centre stage

Zinc

Maintain a strong skeleton

Building Buff Bones

Bones

Bone Health for Children

Bone Health

Optimum Bone Health