Kids as young as five years old are dissatisfied with the way they look or how much they weigh. Learn how to help kids create a positive body image.

How to Help Children Have a Healthy Body Image

Lisa Naylor is a counsellor specializing in eating disorders and a writer living in Winnipeg, Manitoba.

Children's Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

<p>Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.  </p>

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Melissa Galea Holmes, MSc, MA, is a researcher in health and exercise psychology.

Vince Yim is the digital content coordinator for <em>alive</em> and writer of the occasional piece. Passive voice is often used by him.