Did you know that the colon is part of the body’s gastrointestinal system? This system also includes the liver, gallbladder, and the entire GI tract.
Naturopathic and holistic practitioners have long observed that when a person cleanses the digestive tract, and especially the colon, vigour, vitality and immune strength may all experience an impressive increase.
Colon cleanses are also associated with fewer colds; a reduction in gas, bloating, constipation, and chronic diarrhea; and the eradication of parasites.
Read these recommended articles to go deeper into colon cleansing and find the solutions you need.
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)