When it comes to nutrition, cost, and convenience, how will the climatarian diet fit with your healthy lifestyle?

diet

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Is heartburn putting a damper on your day&#x2d;to&#x2d;day life? Here’s how to determine if it’s acid reflux or GERD, along with recommendations for how to manage reflux naturally through diet and lifestyle.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Learn how to eat healthy with these habits and tips and make better food choices for your diet. Next Gen Natural column by Michelle von Hahn.

healthy

When it comes to eating well, packaging is critical. Lowering the risk that toxic packaging puts on your health means choosing cleaner alternatives

Plastic

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Here’s a list of foods you should limit or avoid when on a gout diet, plus some foods to eat more often.

Gout

Gut Health

health

Wanting to move to healthier meals during COVID-19? Consider plant-based diets and other healthy alternatives.

diet

Is the Climatarian Diet Right for You?

Breathing Fire

10 Tips for a Healthy Diet

10 Types of Toxic Food Packaging

The Gout Diet: Best and Worst Foods

A Gut Feeling about Body Weight

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Plant-Based Meals and Diets for Sensitivities