Top foods to support healthy digestion

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Is Your Gut Happy?

Diet options for digestive health

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

How to Eat For Your Gut

Is it enough to just leave it to our body to do the work of getting rid of the toxins we encounter every day? Not really. There are foods we can eat and lifestyle habits we can enjoy that support our body’s natural detox abilities.

A Fantastic Natural Detox Method (Your Body Does All the Work!) | alive

Your own body does all the work!

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

A Fantastic Natural Detox Method

Millions of Canadians suffer regularly from digestive complaints. The good news: there are ways to improve your digestion at a cost that's easy to stomach!

5 Simple Steps to Help Improve Your Digestion | alive

5 simple steps toward digestive freedom

Bye Bye Bloating! Farewell Flatulence!

Could your gastrointestinal symptoms be the result of “leaky gut"? Here's what leaky gut is, and what you can do to fix it.

Ask the Experts: Could Indigestion Be the Result of Leaky Gut? | alive

Addressing leaky gut syndrome

Ask the Experts

There are countless reasons why people experience digestive discomfort with meals. We review three ways to naturally address gas and bloating.

Ask the Experts: Are There Natural Remedies for Bloating? | alive

Easing uncomfortable digestive symptoms

Our gastrointestinal (GI) tract has been dubbed the "second brain." Eating healthy foods helps our GI tract work properly.

Digestive Health

Is Your Gut Happy?

How to Eat For Your Gut

A Fantastic Natural Detox Method

Bye Bye Bloating! Farewell Flatulence!

Ask the Experts

Ask the Experts

Support Your Second Brain

Happy Bowels, Happy Life