Working a desk job and other sedentary lifestyle habits increase your risks of most common forms of cancer. If you or a loved one gets the big C diagnosis, it’s never too late—or too early—to add an exercise routine to your cancer treatments.

Physical activity provides benefits before, during, and after cancer

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Is there a connection between exercise and cancer? As part of a healthy lifestyle, research shows that exercise has powerful cancer-fighting benefits.

Exercise and Cancer - alive

Reduce your risk in 30 minutes a day

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Exercise and Cancer

Dumbbells and Chemo: Can We Beat Cancer with Exercise?

Exercise Combats Cancer