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Why are bacteria-bearing foods so good for us?
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Can gut microbes determine cardiovascular health?
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Why fermented foods are good for us
Thoughts and recipes from Canada’s canning darlings
Delicious probiotic-infused dishes
Improving the gut-brain connection
New possibilities and benefits
Fermented ingredients boost bioavailability
Boost immune and digestive health
Cultures that support our health
The health benefits of fermented foods