Fermented Foods articles

Fermented: Behind the Buzzword

Shredded cabbage, water, salt. That’s it. You throw them together in a glass jar, and then you add the final… Continue reading...

Wellness Trends A to Z

Abecedary. That was a new word for me. As you’ll see here, an abecedary is an A to Z or… Continue reading...

Brew Your Own Kombucha

Kombucha is a delicious and energizing fermented tea with a tangy, sweet flavour and a touch of effervescence. This ancient… Continue reading...

Fermenting Vegetarian Proteins

Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion… Continue reading...