Fibre articles
Take Your Heart Health to Heart
By Dr. Katherine Kremblewski on February 1, 2018Heart health is a topic often rife with conflicting and confusing information. When dealing with cardiovascular conditions such as high… Continue reading...
Feeding the Masses
By Kristina Campbell, MSc on October 1, 2015“Eat more fibre” is the oldest nutritional advice in the book. Yet scientists have long been perplexed by how fibre… Continue reading...
In One End, Out the Other
By Kristina Campbell, MSc on January 2, 2014We usually pay plenty of attention to what goes into our bodies, but what comes out the other end is… Continue reading...
The Year in Review
By Ellen Niemer on November 27, 2013Each month alive brings you the most recent health studies in “The Latest Word.” Given a limited amount… Continue reading...
Focus on Fibre
By Faryal Luhar, ND on October 30, 2013Often described as “roughage,” fibre was considered to be an inert part of food that simply passed through our… Continue reading...
Featured Articles
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1
Additional Resources
Find alive magazine extras here!
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2
Breaking Hormone Myths
The truth about what’s happening to our bodies
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3
A Roundup of Chemicals and Corruption
Journalist Carey Gillam takes on Monsanto
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4
How Does Your Herb Garden Grow?
Discover the ways and wonders of herbs
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5
Demystify Detox
Why deprivation is not the answer
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6
Cooking with The First Mess
Natural, plant-based, and delicious recipes
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7
Breakfast Around the World
Seize a spoon to seize the day
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8
Sweet Potato Energy Bites
Makes 30 balls.
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9
5 Tips for Better Bedtimes
Help your child get to sleep—naturally
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10
Natural Remedies For Kids
A naturopath’s guide