Fibre articles
Feeding the Masses
By Kristina Campbell, MSc on October 1, 2015“Eat more fibre” is the oldest nutritional advice in the book. Yet scientists have long been perplexed by how fibre… Continue reading...
In One End, Out the Other
By Kristina Campbell, MSc on January 2, 2014We usually pay plenty of attention to what goes into our bodies, but what comes out the other end is… Continue reading...
Testosterone
By Faryal Luhar, ND on February 26, 2013Intriguing and often misunderstood, testosterone is primarily a male hormone with quite the personality. Associated with all that is… Continue reading...
Featured Articles
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1
The brightest vegan food star of 2018 is …
… Gaz Oakley of Avant-Garde Vegan, fresh face of the vegan vanguard.
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2
Your daring holiday menu
These dishes from Avant-Garde Vegan’s Vegan Christmas give tradition a delicious twist.
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3
Stronger now
Give yourself the best gift: ironclad immunity.
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4
Meet the party whisperer
Silicon Valley’s queen of entertaining shows us how to party with purpose.
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5
Protein-packed pasta!
The ultimate comfort food gets a satiating protein makeover courtesy of Chloe Coscarelli, America’s plant-based sweetheart.
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This celebrity makeup artist is all about green beauty …
… and she’s sharing toxin-free, super glam looks for the holidays.
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Gather round
A healthy holiday get-together is an art … and a science.