Flexibility articles
Fitness
Improve Your Flexibility
By Brendan Rolfe, DipA, PTS, NWS on September 24, 2014When was the last time your fingers said hello to your toes? Canada’s Physical Activity Guide to Healthy Active… Continue reading...
Featured Articles
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1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
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2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
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3
Eat for your Dosha
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4
Should You Work Out When You’re Sick?
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5
Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
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6
Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
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7
Vegan Fashion is on Trend
Ditch the animal products without sacrificing style