We often misuse the terms food allergy, intolerance, and sensitivity in conversation. Knowing what type of food reaction you’re experiencing is key for making appropriate dietary choices that address the underlying problem and foster overall health long term.

food allergy

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Health

Having allergies while travelling can make your escape an adventure you hadn’t planned. Use these easy approaches to ease allergies and enjoy your getaway.

Natural Strategies for Allergies While Travelling | alive

Allergies

Food allergies trigger an immune system response. But instead of fighting off dangerous pathogens or invaders, the body attacks harmless food proteins.

food allergy

Can’t Stomach It?

Itchin’?

Allergic or Intolerant