Garlic articles

Ask the Experts

Q: Fresh garlic is a staple in our household to help prevent colds. I’ve heard it’s good for the heart… Continue reading...

The Heart Health Myths You Should Stop Believing

Cardiovascular disease (heart disease and stroke) is the number one cause of death for adults in Canada. About every seven… Continue reading...

Herbs & Supplements

Plants have been used for medicinal purposes for thousands of years. Traditional use has led to renewed interest in… Continue reading...

Improve Immunity Naturally

Although colds and flu are usually benign, they are responsible for many irritating and/or temporarily debilitating symptoms, as well as… Continue reading...

Foods for Vitality

When we discuss the value of longevity foods, we’re really talking about a conscious and natural approach to eating well… Continue reading...