Garlic articles

Ask the Experts

Q: Fresh garlic is a staple in our household to help prevent colds. I’ve heard it’s good for the heart … Continue reading...

The Heart Health Myths You Should Stop Believing

Cardiovascular disease (heart disease and stroke) is the number one cause of death for adults in Canada. About every seven … Continue reading...

Herbs & Supplements

Plants have been used for medicinal purposes for thousands of years. Traditional use has led to renewed interest in … Continue reading...

Improve Immunity Naturally

Although colds and flu are usually benign, they are responsible for many irritating and/or temporarily debilitating symptoms, as well as … Continue reading...

Foods for Vitality

When we discuss the value of longevity foods, we’re really talking about a conscious and natural approach to eating well … Continue reading...