Did you know that cleansing is also called detoxifying? The two terms are interchangeable and refer to ridding the body of unwanted toxins from food, drugs, and the environment.
Cleansing can be targeted to specific systems in the body including gastrointestinal, urinary, respiratory, lymphatic, and skin/dermal.
With today’s food system and environment littered with unwanted toxins, a carefully controlled cleanse can help us better expel toxins and provide our organs with relief.
Read these recommended articles to go deeper into cleansing and find the solutions you need.
More General Cleansing articles
Find alive magazine extras here!
How Does Your Herb Garden Grow?
Discover the ways and wonders of herbs
Why deprivation is not the answer
Cooking with The First Mess
Natural, plant-based, and delicious recipes
Breakfast Around the World
Seize a spoon to seize the day
Sweet Potato Energy Bites
Makes 30 balls.
5 Tips for Better Bedtimes
Help your child get to sleep—naturally
Natural Remedies For Kids
A naturopath’s guide
Pineapple Lime Sports Drink
A Bounty of Supplements
Which ones are right for you—really?