What’s the new glucosamine buzz? In 2020, two separate large&#x2d;scale population&#x2d;based studies came to an interesting conclusion: that people who reported taking glucosamine supplements had lower overall death rates over the survey period than those who didn’t. Find out more.

Kate Rhéaume, B.Sc, ND (Inactive), is the author of the best-selling book <a href="http://amzn.to/2csnnzk">Vitamin K2 and the Calcium Paradox</a> (HarperCollins, 2013).

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You may be considering adding a glucosamine supplement to your routine. Here’s the science&#x2d;backed info you need to know before you take the leap.

Laura Newton is a writer and editor based in BC's Sea to Sky Country.

glucosamine

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