The road to health is paved with good intentions and rotten produce, from black bananas to slimy spinach. Here are tips for keeping produce fresher, longer.

Katie Swanson is a world traveler and a health and wellness writer. She writes to help others live healthier, wealthier, happier lives.

Grocery Shopping

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ugly produce: it’s time we leaned into this responsible trend. Time we started asking for and buying imperfect fruits and veggies.

Ugly Produce: 7 Recipes That Celebrate Imperfect Fruits and Veg | alive

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Genetically modified (GM) foods are in your grocery cart—or are they? It's possible to find out where GM foods are, and how to avoid them.

GM Foods: Where You'll Find Them (and How to Avoid Them) | alive

Lucy Sharratt is coordinator of the Canadian Biotechnology Action Network (CBAN), which brings together 16 organizations to research, monitor, and raise awareness about issues relating to genetic engineering.

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Stephanie Raymond is a Toronto-based freelance writer.

Find healthy options for the year ahead

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Make healthy food choices

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Nutrition

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

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Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

Grocery Shopping

10 Tips for Keeping Produce Fresher, Longer

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