Happiness articles
Ease Into Escape
By Carimé Lane on May 1, 2017Whether hiking a craggy mountain range or lounging on a hot beach, there’s no better feeling than being on vacation,… Continue reading...
Embrace the Danish Art of Hygge
By Amy Green on November 1, 2016With winter upon us, it can be tempting to count down the days until the blustery months are once again… Continue reading...
Let’s Get Happy
By Dona Sturmanis on January 1, 2016“Happiness is not something ready-made. It comes from your own actions.” —Dalai Lama XIV We all… Continue reading...
Live With Purpose
By Laurie Pawlik-Kienlen on September 24, 2014A unique connection exists between purposeful living and longevity. Recent research reveals that a sense of purpose may help… Continue reading...
Happy Hours, Happy Days
By Joshua Duvauchelle on September 24, 2014Sunshine. Hugs. Good coffee. The things that make us happy are as unique as our souls. But as difficult… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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5
If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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7
Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.