Happiness articles

Ease Into Escape

Whether hiking a craggy mountain range or lounging on a hot beach, there’s no better feeling than being on vacation,… Continue reading...

Embrace the Danish Art of Hygge

With winter upon us, it can be tempting to count down the days until the blustery months are once again… Continue reading...

Let’s Get Happy

“Happiness is not something ready-made. It comes from your own actions.” —Dalai Lama XIV We all… Continue reading...

Live With Purpose

A unique connection exists between purposeful living and longevity. Recent research reveals that a sense of purpose may help… Continue reading...

Happy Hours, Happy Days

Sunshine. Hugs. Good coffee. The things that make us happy are as unique as our souls. But as difficult… Continue reading...