Have you ever looked on with envy at the positivity of others? Well, good news: it turns out that optimism is a skill you can learn.

Can Optimism Be Learned? (Hint: Definitely!) | alive

Learn how to lighten your outlook

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Opt for Optimism

Finding yourself gleefully counting down the days before your next vacation? Learn how to maximize the happy feeling of trip planning.

Could Trip Planning Be the Best Part of Your Vacation? | alive

Get the most out of gearing up for your getaway

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Ease Into Escape

Wintertime offers an opportunity to embrace hygge, characterized by a state of coziness, connection, and comfort. You might even learn to love winter.

Hygge: 8 Blissful Ways to Embrace the Danish Art of Coziness | alive

To support health and well-being

Embrace the Danish Art of <em>Hygge</em>

Many of us are searching for how to be happy. Happiness doesn't depend on luck, wealth, or circumstance. Follow these tips to create lasting happiness.

How To Be Happy - alive

Psychology and science show us how

Let's Get Happy

How our age affects happiness

Happy Hours, Happy Days

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Happiness

Opt for Optimism

Ease Into Escape

Embrace the Danish Art of Hygge

Let's Get Happy

Happy Hours, Happy Days

Happy Hours, Happy Days

Live With Purpose

Art Therapy

Smile: It's Positive Thinking Day!

12 Months of Wellness

Two Keys to Lasting Happiness