Navigating the complex connections between healthy aging and mental well&#x2d;being, regenerative medicine is shedding light on innovative ways we can harness the body’s own healing abilities to improve our quality of life.

Theodore D. Cosco, PhD (Cantab) CPsychol, is an Assistant Professor of Mental Health and Aging (Simon Fraser University) and Research Fellow (Oxford Institute of Population Ageing, University of Oxford).

Healthy Aging

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

The New York&#x2d;based actor, director, and dedicated family man cultivates a positive mindset that keeps him healthy, happy and young at heart.

Karli Petrovic is a writer, editor and yoga instructor living in Portland, Oregon. She’s written for a variety of publications, including Greenhouse Grower, HOW, Print and Edible Ohio Valley.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Margaret Littman is a journalist, stand-up paddler, author and lover of all things Nashville.

A trio of female leaders in sport is finding new ways to help boost brain health and mental health in athletes of all ages and experience levels. In the process, they’re proving how important physical activity is across our lifespan.

Rachel B. Levin is a Los Angeles-based freelance writer covering food, health and sustainability. Follow her on Instagram <a href="https://www.instagram.com/rachelbethlevin/">@rachelbethlevin</a>.

Healthy Aging

Beyond Lifespan

Gregg Daniel Refuses to Act His Age

All in Your Head

Winning Hearts and Minds