Here’s why ultra&#x2d;processed foods are so problematic for our youngest generations and how we can get them to eat better to be at their best.

Healthy Food for Kids

Children's Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Driven by TikTok and other social media platforms, teens and young adults are diving into the world of natural health and investing in their wellness.

The Next Generation and Natural Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Most parents have been faced with a child wanting to quit something. This challenge can also be an opportunity for growth. Learn tips to up your game!

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Teen health concerns may be misinterpreted, leading to misdiagnosis and undertreatment. Teen&#x2d;focused naturopathic Erin TeWinkel provides guidance.

Healthcare for Teens

What better time than fall to arm ourselves with the information we need to keep our kids—and ourselves—safe against the viral onslaught.

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

Immunity

Play is essential for children’s development, There are many ways to foster imagination, communication skills, and confidence in children.

Play for Children’s Development

Learn about the most common causes of chronic abdominal pain and how to help soothe your child’s stomach aches.

Tummy Troubles and Children

Bowel Health

September is just around the corner! We’re here to help ease the back&#x2d;to&#x2d;school transition, making this school year more mindful, enjoyable, and sustainable.

Connecting youth to the natural environment provides many benefits―and can inspire them to stand up for the planet when it needs it the most.

Connecting Youth and the Environment

Child Development

Wondering how to discuss mental health with your kids? Here are some tips that will help you and your family approach tricky topics.

Mental Health

Healthy Kids

kid friendly recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ask any parent or teacher what it’s like to deal with teenagers, and chances are you’ll get a few eye rolls, exasperated sighs, or even curses. What’s irrefutable is that teens are navigating a turbulent time in life—and there’s much that people can do to support them in becoming well&#x2d;rounded, empowered adults

Guiding children to become the best they can be by supporting their brain development is perhaps one of the most rewarding and, at times, daunting life experiences. Ups and downs notwithstanding, what we know for sure is that being present matters.

As we emerge from the shadow of COVID&#x2d;19, what can parents do to support their kids’ (and their own) immune systems? Foundational strategies for immune health alongside tried&#x2d;and&#x2d;true symptom soothers are the key to surviving virus season.

Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Juggling the demands of parenting and life can feel like a circus. But no clowning around: studies show that poor family&#x2d;life balance can sabotage our careers and affect our parenting. Instead of balance, try a new approach: healthy integration.

Are you worried that your kid is a couch potato? Is that concern warranted, or is it simply a product of generational differences? We explore healthy activity levels and talk with an expert about how to help turn your mini&#x2d;me into a mini&#x2d;mover!

A close community can give our children a sense of belonging, help them develop key social and emotional skills, and provide them with support as they grow. As parents and caregivers, we can help our children find their communities and foster these key connections.

The children of the alive.com staff give their thoughts on some of the biggest health topics, and we give you the facts.

Healthy Kids

Food for Kids

Natural Health: The Next Generation’s Next Big Trend

When Kids Want to Quit

It’s Just Your Hormones … or Is It?

Children and the Flu

Let’s Play!

Tummy Troubles

Your Back-to-School Guide

Super Kids

Expert Tips for Talking to Kids about Mental Health

Better Than a Fairy Tale

Kid Classics

Chicken Nuggets

Jicama Everything “Fries”

Rainbow Vegetable Sushi

Tomato Cannellini Bean Pasta

Empowering Teens

Helping Our Children Grow Up Happy and Resilient

Viral Survival

Healthy Kids Now and for Life

Demystifying Work-Family Balance

Play Each Day to Keep the Doctor Away

Kids Create Communities

5 Quick Health Tips from the alive Children