Healthy Kids articles
Soft and Chewy Chocolate Chip Cookies
By Joy McCarthy, RNCP, CNP on September 19, 2019Creamy Avocado Pasta Salad
By Joy McCarthy, RNCP, CNP on September 19, 2019This pasta salad is a favorite for lunches in my home—or for a quick and easy dinner. It’s packed with… Continue reading...
Cozy Vegetable Soup
By Joy McCarthy, RNCP, CNP on September 19, 2019This soup is the perfect way to get your kids to eat a boatload of veggies. You’ll feel good knowing… Continue reading...
5 Nutrients Your Kids Need
By alive Editorial on September 18, 2019Most kids have their share of likes and dislikes when it comes to food. (Anyone who’s had a standoff with… Continue reading...
Of Babes and Beans
By Joshua Duvauchelle on October 25, 2017Erin Ireland is a food reporter, social media star and new mom who’s inspiring the next generation of parents to… Continue reading...
Featured Articles
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1
These heart health myths might surprise you
But hey—at least now you know the truth!
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.